LISTEN TO YOUR BODY FAIRFIELD
Contact us! 0412 988 053
Listen To Your Body Fairfield (LTYB) launched in 2014 and is an all female owned fitness space.
Before reading about LTYB, it is more important to ask yourself some questions?
Do you think you would benefit having a Team of Trainers keeping you accountable?
Are you currently out of a training routine?
Does it appeal to you to walk into a fitness space and for someone to deliver a workout especially designed for you?
Would you benefit training in a small group versus a big, crowded gym?
Does it appeal to you having a trainer monitoring your technique and intensity to ensure it meets your level?
Does it interest you to join a mirror free, judgement free and fully supported fitness studio?
Is motivation an issue?
If any of this sounds like you, Listen To Your Body may be suitable to help you achieve your goals.
To make your job easier, here are some questions that most people ask:
-What are your session times? We run session times from 5.45am-10.30am and 4.45-7pm most days and weekend mornings. It is best to download the LTYB app to check timetable. (See the tab “Explore)
-I haven’t trained in years, will I be able to keep up? Yes, you are like 90% of kickstart members. There is no circuit, we personalise your session to your level.
-What happens if I want to cancel? Just drop us an email and we stop. There are no fees.
-Is there a joining fee? Absolutely not!
-Can you guarantee results? No, we can’t, but we know if you were to train consistently, you are a good chance to progress which drives results.
-How much is a membership? The most popular is the weekly unlimited. Which is $55 a week for unlimited sessions and training. There is no contract and you can stop or start at any time.
-How do I start? You can contact us below to chat first or you can jump on the APP and self-set up. Go to “MORE” and follow the prompts. We then contact you for further details.
Does this sound of interest?
Next step- If you would like to schedule a time to have a short chat please email fairfield@listentoyourbody.com.au or call/sms 0412 988 053
Or go to the App or play store and download app below.
1. IOS - https://apps.apple.com/us/app/ltyb/id1455407966
2. Google Play - https://play.google.com/store/apps/details?id=com.onefitstop.ltyb
We hope to hear from you..
Leanne LTYB Fairfield
No Mirrors
Supportive Trainers Train You
Be part of a fitness community
No lock in contracts
LTYB Frewville , LTYB Springwood coming soon!
Get in touch!
MEET THE TEAM
Angela
Personal Trainer- Good Form Chiropractor
Studio owner and personal trainer Angela embodies health and fitness. Angela can be seen throughout Fairfield and Alphington running each and every morning. Angela has a passion for strength training, her quads have their own post code.
A technique nut, Angela will ensure your squats, presses and even your running is spot on. Angela is a qualified chiropractor, and couples training and technique into her Good Form Chiropractic consultations.
Leanne
Studio Manager
Studio owner Leanne saw an opportunity to introduce the unique Listen to Your Body training model to the Fairfield community in 2014.
Having trained at the iconic Strathmore studio for 3 years Leanne wanted to replicate and share her incredible journey towards health and fitness into other communities. Leanne will be your first point of contact. She will set up a time to chat and to really nail down realistic and achievable goals.
Leanne can be seen at all odd hours of the day sitting at her front desk, calling, emailing and setting plans for members.
Matthew
Personal Trainer- Good Form Chiropractor
Matthew Nicastri is a Fairfield local and is simply the best of the best.
Matthew has been a trainer at LTYB Fairfield for 6 years. He is first and foremost a standout individual, a compassionate and understanding chiropractor and a beast of a trainer.
His speciality is training, coaching and gaining members trust he is also a stickler for technique. Matthew is the master of understand individual needs and is a much loved member of Listen to Your Body Fairfield team. His passion and dedication to our members is unmatched. Matthew is also a dedicated chiropractor.
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Class Schedule
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Memberships/Packages
STEPS TO START
- Download the LTYB app
- Create an account
- Select suitable option
- Receive and fill out consult form
- Book in your first session
(or contact your preferred studio if you would like to discuss)
YOUR FIRST SESSION EXPERIENCE
- Arrive on time
- Put your belongings in a lockers
- The trainer will instruct you on where to warm up
- The trainer will guide you through your workout
- Session complete